Healing begins within
Break the repeating patterns of your past.
Is your mind overwhelmed by constant stress, leaving you reacting to everything around you? You don’t have to carry the weight of the past and the present alone. Let’s break your repetitive inner patterns and restore true, lasting peace to your life.
The following situations sound familiar?
„I am constantly anxious about things in my life, even though I look calm and in control from the outside.”
„I promise myself I will be patient, yet time and again, I find myself yelling at my kids or snapping at my partner.”
Or perhaps the exhaustion is manifesting physically:
“I feel as exhausted as when I went to bed yesterday.”
“ I am constantly tired and have a mental fog, leaving me phisically heavy”S
“ I constantly feel "wired but tired"—unable to truly relax even when I do have a moment of quiet”.
What is Re-Alignment?
As a Mind-Body Health Consultant with an MSc in Psychology, I look past the surface to target both the software and the hardware of your system through two distinct tracks:
🧠 The Mind (Újrahangolás® Method): Utilizing guided visualization and transactional analysis to identify and release the hidden subconscious patterns and childhood scripts stalling your life.
🌿 The Body (CNM Naturopathic Nutrition Education): Providing clean wellness consulting to address the underlying physiology of persistent energy drops, restoring your cellular focus and nervous system balance.
This work supports:
Expats living abroad, who want to finally break free from paralyzing anxiety, loneliness, and burnout, and reconnect with their own inner strength—fully supported online
Parents seeking more calm, connection, and emotional balance at home
How it Works:
Guided Visualization: Address true root causes through deep intuitive work.
Mind-Body Release: Clear subconscious stress while physically nourishing the nervous system and cellular fatigue.
Integration Guidance: Practical tools to maintain stability in both mind and body that you can instantly build into your daily routine between our sessions.
The transformation you can expect:
Deep Emotional Calm: A drastic reduction in your daily internal tension and reactivity toward your environment.
Consistent Stability: The ability to make high-level decisions in both your career and personal life with a clear mind and absolute confidence.
True Presence: Finally showing up fully in your own life—bringing an authentic sense of ease to your relationships and parenting.
Request Your Free 30 Minute Consultation
A private, online space to share what you are going through and discover how we can begin raising your internal frequency.
A Space to Be Heard: Tell me about the current stressors or emotional weights keeping your energy low.
Explore the Path: We will look at how bridging psychology with intuitive release can help you shift out of survival mode.
Evaluate the Fit: We will use these 30 minutes to see if we are the right match to embark on the Re-Alignment journey together.
What do you feel when you look back on your childhood?❤️
For many of us, the past isn't really "past." We still hear our parents' voices in our heads directing our lives, or we feel like we’re living a story that someone else wrote for us. I know exactly what it feels like to carry those unsolved experiences into adulthood. But here is the beautiful part: You have the power to rewrite those stories. ✨
If you feel like negative experiences from your past are still living inside you—or even if you find you have very few memories of your childhood (which is also a sign)—this is for you. Our early years shape who we are and how we act today, but they don't have to define our future.
It’s a journey of psychological awareness and guided visualization designed to create a lasting transformation. We’ll start with "Transactional Analysis" (a framework by Eric Berne) to help you stop falling into the same old patterns and learn how to communicate better with your partner, your children, your parents, and your coworkers.
Together, we will discover: what it truly means to let go, how to solve problems stemming from childhood, how to break free from old blocks and limiting beliefs and how to finally find peace.
A journey to heal your inner child
My name is Eva Valentiny and I welcome you on the journey of internal restoration and re-alignment. I help people release what is quietly weighing them down internally, so clarity and presence can return.
